FOUDATIONS
Are you ready to kickstart your workouts and reignite your passion for fitness? Good Answer! Because this program is designed to help you get going on that journey.
Whether you're a new, eager to dive into the world of strength training or a seasoned gym-goer whose taken too much time off, I've got you on this one.
🏋️♂️ What's Inside:
✅ Professionally crafted 4-8 week program.
✅ 3 dynamic strength training days to sculpt and strengthen
✅ Bonus recommendations for 2 invigorating cardio sessions
✅ Requires only dumbbells, with options to level up to barbells for the ultimate challenge
Are you ready to kickstart your workouts and reignite your passion for fitness? Good Answer! Because this program is designed to help you get going on that journey.
Whether you're a new, eager to dive into the world of strength training or a seasoned gym-goer whose taken too much time off, I've got you on this one.
🏋️♂️ What's Inside:
✅ Professionally crafted 4-8 week program.
✅ 3 dynamic strength training days to sculpt and strengthen
✅ Bonus recommendations for 2 invigorating cardio sessions
✅ Requires only dumbbells, with options to level up to barbells for the ultimate challenge
Are you ready to kickstart your workouts and reignite your passion for fitness? Good Answer! Because this program is designed to help you get going on that journey.
Whether you're a new, eager to dive into the world of strength training or a seasoned gym-goer whose taken too much time off, I've got you on this one.
🏋️♂️ What's Inside:
✅ Professionally crafted 4-8 week program.
✅ 3 dynamic strength training days to sculpt and strengthen
✅ Bonus recommendations for 2 invigorating cardio sessions
✅ Requires only dumbbells, with options to level up to barbells for the ultimate challenge